Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Tapping is a powerful, science-backed way to calm your nervous system and support your body’s natural ability to heal. This short sequence is designed to help you ease tension, shift your focus from frustration to relief, and create space for comfort. Want more support? Explore our Pain Relief Collection in The Tapping Solution App (link in our intro on our page!) for guided sessions on chronic pain,
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People often ask, “If I wake up feeling good, should I still tap?” The answer is... YES! 🙌 Tapping isn’t just for when you’re stressed — it’s a powerful way to strengthen positive emotions, sending calming signals to your nervous system so that feel-good energy stays with you all day long. Tap along with me to anchor in this amazing feeling — no matter what happens today, you can hold onto this sense of calm, confidence, and joy. 💫 Want to Keep the Good Vibes Going? Try our “Instant Boost of J
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